关注的很多博主都推荐过这本书。作为一个极度关注自我成长的人，其实早已读过很多类似的书籍，因此抱着看热闹的心态想看看这本书到底有什么与众不同，值得这么多人拿出来反复讲。
读完后，细品其中的韵味，果觉收获颇多。其中最最启发我的是这样的思想：“■ The goal is not to read a book, the goal is to become a reader. ■ The goal is not to run a marathon, the goal is to become a runner.■ The goal is not to learn an instrument, the goal is to become a musician.”
关于目标管理，要先确定你要成为一个什么样的人，而不仅仅只是设定要完成一件怎样的事。在不断强化自己身份认知的过程中，自然而然就会养成该身份所坚持的习惯。自我实现的预言大概就是这样的原理。
In this book, you’ll learn how to:
* make time for new habits (even when life gets crazy);
* overcome a lack of motivation and willpower;
* design your environment to make success easier;
* get back on track when you fall off course;
...and much more.
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